Keto Meatball Parmigiana. A keto friendly meatballs alla Parmigiana recipe that the entire family will love! Low carb, Atkins, gluten free and kid friendly! This Meatball Parmesan recipe is a family pleaser!
Top with a little more mozzarella cheese Meatball pizza - cut meatballs in half and use them and the marinara sauce to top your favorite pizza crust. Go low carb and use Fathead Dough to create a low carb pizza crust. This Keto meatballs alla parmigiana recipe is perfect for individuals on a low carb or ketogenic diet. You can cook Keto Meatball Parmigiana using 14 ingredients and 7 steps. Here is how you cook that.
Ingredients of Keto Meatball Parmigiana
- Prepare of Meatballs.
- You need 1 lb of Ground Beef.
- It's 1 1/2 Tbsp of Parsley.
- You need 2/3 Cup of grated Parmesan.
- You need 1/3 Cup of Almond Flour.
- Prepare 2 of Eggs.
- It's 1 tsp of Kosher salt.
- You need 1/2 tsp of black pepper.
- Prepare 1/2 tsp of garlic powder.
- It's 1/2 tsp of minced onion.
- You need 1/2 tsp of oregano.
- Prepare of Parmigana.
- It's 1 Cup of Low Carb marinara sauce.
- Prepare 4 oz of Mozzarella.
The Italian style low carb meatballs are juicy, tender and just so easy to make. Make this keto meatballs recipe as an appetizer or a main course. To make the meatballs: In a large bowl combine ground beef, cheeses, egg, onion, garlic, parsley and seasonings, mixing well. Use a cookie scoop to form the meatballs so they are all the same size, rolling them around in your hands, and arrange on a baking dish or cookie sheet.
Keto Meatball Parmigiana step by step
- Combine all of the meatball ingredients in a large bowl and mix well..
- Form into 2″ meatballs.
- Bake at 350 degrees (F) for 20 minutes OR fry in a large skillet over medium heat until cooked through. Frying generally produces a better color and crust..
- Place the cooked meatballs in an oven safe dish..
- Spoon approximately 1 Tbl sauce over each meatball..
- Cover with approximately 1/4 oz of mozzarella cheese each..
- Bake at 350 degrees (F) for 20 minutes or until heated through and the cheese is golden..
These moist and delicious keto-friendly meatballs are made with Parmesan cheese and flaxseed meal, and are perfect for a weeknight dinner. To keep it low carb, make sure to use a low-carb tomato sauce, or even better, a homemade marinara sauce. Remove from pan and place on a paper towel-lined plate. If you are looking for a new family dinner this easy Meatball Casserole should be it. Juicy, flavorful meatballs baked until golden and then covered with tomato sauce and cheese.