Keto Gluten-Free Italian Meatballs. I have to cook gluten-free for some family members who love Italian food, but cannot tolerate the gluten. I have re-vamped my recipes so they can enjoy good food with the rest of the Gluten-Free Italian Meatballs. this link is to an external site that may or may not meet accessibility guidelines. This Italian keto meatballs recipe is simple to prepare, and is very similar in both flavor and preparation to any classic meatball recipe.
Grain Free Italian Wedding Soup with Meatballs. This soup is traditionally served with meatballs or sausage in chicken broth, but this Keto and Paleo recipe let you adapt Although this low-carb and gluten-free recipe uses baking powder to give a lighter texture to the sponge, there is an alternative. These Keto Meatballs area great low-carb meatball option made Italian style. You can cook Keto Gluten-Free Italian Meatballs using 9 ingredients and 7 steps. Here is how you cook it.
Ingredients of Keto Gluten-Free Italian Meatballs
- You need 2 lbs of 80/20 ground beef.
- It's 2 of eggs.
- It's 1 of onion chopped fine.
- You need 3/4 C of almond flour.
- You need 5 cloves of minced garlic.
- You need 1/3 C of grated parmesan.
- Prepare 1 of beef bouillon cube, broken up.
- You need 1/2 tsp of each of oregano and Italian seasoning.
- You need 1 jar of low net carb spaghetti sauce.
Serve them up with mashed cauliflower or low-carb pasta. Simmered in a delicious Italian marinara sauce these meatballs are perfect for adding to low-carb pasta or on top of mashed cauliflower or even tucked into. These Italian meatballs come together so easily. I put all the ingredients in a large mixing bowl, combine well and scoop it out into balls.
Keto Gluten-Free Italian Meatballs step by step
- Mix all ingredients together..
- Brown meatballs in olive oil on both sides and transfer to cookie sheet..
- Bake at 400 degrees for 15 minutes..
- Add to pot of sauce and heat..
- Top with grated parmesan. They can be used to top shiritake noodles if desired..
- This is the sauce I use. It is 3 net carbs per 1/2 cup..
- To cut down on the acid of the tomatoes, you can add a tablespoon of red wine to sauce..
Italian keto meatballs with mozzarella cheese. Meatballs, with just the right touch With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting. Meatballs are another of those many culinary delights I kind of left behind upon going gluten-free, especially at restaurants. Add the ricotta and Parmesan cheeses, and crushed Rice Chex. You can form meatballs that are "spaghetti and meatball" dinner size, or roll them into a smaller, appetizer portions.