Keto Mini Meatloaf. Keto Individual Mini Meatloaf I believe that I have officially unlocked the secret to a low carb keto meatloaf recipe that actually stays together - - and one that stays together well. Making keto recipes easy to prepare and simple to execute is my motivation at all times, and this recipe is no exception. Meatloaf has been a favorite dinner recipe of mine since I was a little kid.
This mini BBQ meatloaf recipe is the perfect weeknight meal during those cold Winter months. Paleo, gluten free, grain free, dairy free, sugar free, clean eating, real food. Do you know the muffin man? You can cook Keto Mini Meatloaf using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto Mini Meatloaf
- Prepare 1.5 lbs of 80/20 ground beef.
- You need 2 of eggs.
- It's 1/2 cup of ground flaxseed (aka milled flax).
- It's 1/2 cup of heavy cream.
- It's 1/2 tsp of onion powder.
- You need 1/4 tsp of garlic powder.
- It's 1/2 tsp of salt.
- Prepare 1/4 tsp of pepper.
Probably not this one, the one that bakes protein rich bacony-cheesy-mini-meatloaves. So, now that we know the muffin-maker is likely going to be you, let's get started. After you dig out your long-forgotten muffin tin, it is up to you to procure the list of ingredients: ground. CAN I USE A LOAF PAN.
Keto Mini Meatloaf step by step
- Preheat oven to 350°F. Arrange four mini loaf pans spread evenly on a baking sheet. Set aside..
- Place all ingredients in a large bowl. Mix until well combined. I like doing this by hand to ensure everything is evenly blended..
- Divide meat mixture into four portions. Roll each portion into a log shape. Place one meatloaf per loaf pan. Press down on each log to mold to shape of loaf pan..
- Place in oven. Bake 25-30 minutes. Top with sugar free salsa, sugar free ketchup, or any other keto friendly topping you wish. Enjoy!.
I do not recommend a loaf pan for meatloaf because it will just become a brick and it takes longer to cook. I prefer to form my meatloaf into a loaf shape on a sheet pan. How to make a keto turkey meatloaf. Second, melt the butter in a skillet or sauté pan on medium heat and cook the chopped onions, salt, pepper, and thyme. These keto friendly recipes include a classic meatloaf recipe and bacon and cheese adaptations.